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Tag Archives: the body

a versatile kitchen herb

Get to know cloves, a versatile kitchen herb

Get to know cloves, a versatile kitchen herb. Even though they are just small dried flowers, cloves have a lot of medicinal and nutritional value. Learn how to use them properly, along with precautions to reduce side effects. What is clove ? Cloves are the dried flower buds of

That exercise really helps you look younger!

Research reveals that exercise really helps you look younger! The muscles of older men and women. Who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds, according to an uplifting new study of a group of active septuagenarians. These men