Summer with spicy food that makes the more you eat, the hotter it gets! The hottest summer, with the burning sun, hot wind, and sun makes us feel exhausted more easily than usual. So we need to find a way to cool down or find
Research reveals that exercise really helps you look younger! The muscles of older men and women. Who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds, according to an uplifting new study of a group of active septuagenarians. These men
Celery is a vegetable that can use in a variety of dishes. whether stir-fried, boiled, or eaten raw, as well as blended or squeezed alone, or blended with other vegetables and fruits to make it taste better. Blending or squeezing celery into juice is a
7-day challenge with celery vegetable. It goes without saying that the health trend is currently taking over every corner. You will see that people of all genders and almost all ages are paying more attention and taking care of their health, including exercising, eating clean