What to do if you want to have inner self? How to develop yourself to shine from within. Many people wonder what is Inner ? How to create it? Let’s see how to check and techniques to develop Inner to shine from within. Understand the meaning of inner The word Inner refers
What causes dogs to bark? And how to train them to bark less. Barking is a natural behavior of dogs, but if your dog barks too often, it can be annoying. Learn the reasons why your dog barks and how to solve the problem yourself. The main reasons why dogs bark
A list of equipment for cooking your own meals for better health. You can do it even in a condo! Nowadays, Thai people are ordering more and more food delivery, many of which unknowingly contain trans fat, high sodium, or carcinogens. The number of cancer
Get to know cloves, a versatile kitchen herb. Even though they are just small dried flowers, cloves have a lot of medicinal and nutritional value. Learn how to use them properly, along with precautions to reduce side effects. What is clove ? Cloves are the dried flower buds of
Sleeping on your side can cause your face to wrinkle! Revealing how to sleep without wrinkling your face. Sleeping on your side may be comfortable. But it can cause permanent wrinkles on your face. Let’s look at the reasons and how to sleep without wrinkles. Why does sleeping
What is Gotu Kola? Outstanding properties, precautions, and benefits beyond bruising. When someone is heartbroken or has experienced something emotionally damaging, people often tease them by saying, “ Go eat some Gotu Kola to heal your bruises! ” But did you know that Gotu Kola is not only good
Veins are a key player in the body: Here’s why Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune cells, and other essentials throughout the body. When deliveries are cut off, organs and tissue can irreversibly damage within minutes.
Recipe: Vegan Massaged Kale Salad A bowl of greens gets some zingy flavor and its own spa treatment in this recipe for raw kale salad. This citrusy, vegan salad is a healthy, beautiful side dish to light lunches or dinners. Its lemon juice and honey
Signs of a stroke It is helpful to recognise the signs of a stroke in order to take action quickly. If a person is experiencing any of these signs and symptoms, they must go immediately to the nearest hospital Urgent Care Centre (UCC). Treating a stroke
How will my migraine treat? Once migraine has diagnosed, your doctor can determine treatments. That can help stop symptoms and prevent future attacks. These fall into 2 broad categories: Your doctor will work with you to find out what medication is right for you so