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That processed meat, in addition to causing cancer

That processed meat, in addition to causing cancer, may also increase the risk of dementia in later life.

Of course, people who regularly eat processed red meats like hot dogs, bacon, sausage, salami and bologna not only at increased risk for cancer. But researchers have also found a significant link to a higher risk of developing dementia later in life.

The preliminary findings were presented at the Alzheimer’s Association International Conference.

The study followed more than 130,000 adults in the United States for up to 43 years, during which time 11,173 developed dementia. “Those who ate about two servings of processed red meat a week had a 14 percent increased risk of developing dementia,” compared with those who ate fewer than three servings a month, the researchers said.

Most processed meats fall into the category of “ultra-processed foods,” Which are products made with ingredients such as soy protein isolate. high-fructose corn syrup, modified starch, flavorings, or color additives. Many of these foods also high in sugar, fat, or sodium. Which have long known to have negative health effects. Contribute to major diseases such as cancer.

Several studies published in recent years have found a link between eating more processed foods and cognitive impairment. 

In a study of more than 10,000 middle-aged adults in Brazil, those who consumed 20 percent or more of their daily calories from ultra-processed foods experienced more rapid cognitive decline, particularly in tests of their performance over an eight-year period. 

Similarly, a study that followed 30,000 Americans fo average of 11 years reported that a 10 percent increase in consumption of ultra-processed foods was associate with a 16 percent higher risk of cognitive impairment. In addition, consuming more processed foods was associate with an 8 percent higher risk of stroke. But while these studies suggest a link between ultra-processed foods and brain health, they do not prove that the foods are directly harmful to the brain. And not all studies find a consistent link between ultra-processed food consumption and brain health.

However, “eating unprocess red meat, such as steak or pork chops,”

did not significantly increase the เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา risk of dementia, although those who ate red meat daily were more likely to feel their cognitive decline was greater than those who ate red meat less frequently.

Processed foods, including soda, flavored yogurt, instant soups and most breakfast cereals, now make up a significant portion of the American diet, accounting for about 58 percent of the calories consumed by the average child and adult. Over the past decade, researchers have linked these foods to health conditions such as heart disease, diabetes, obesity, certain cancers and gastrointestinal diseases. Now, scientists are increasingly investigating the links between these foods and brain health.